If you’re one of the millions of sufferers with chronic pain, finding relief is crucial.
Whether your pain is caused by traumatic injury, pain from poor posture, chronic headaches, sciatica, or even pregnancy-related discomfort, there is a clear solution and effective treatments available for you.
For residents of Jupiter, Florida, finding experienced, proven pain relief with expert care can be a pain in itself. But at Nordik Chiropractic, you’ll get the relief you’re seeking for a wide range of pain conditions without all the hassle.
That’s because Nordik Chiropractic takes a patient-first approach to their care regiment. Using the exclusive, scientifically backed Gonstead Method, the team at Nordik Chiropractic can precisely locate the root causes of pain and provide corrective spinal adjustments for long-lasting relief.
If you’re looking for pain relief and want a proven approach, chiropractic care, especially from the expert guidance from Nordik Chiropractic in Jupiter, Florida, will get you back to living the life you want.
What Does a Chiropractor do and How Does it Relieve Pain?
As healthcare professionals, chiropractors specialize in evaluating the nerves that emanate from the spine that have obstructions caused by misalignments of the vertebrae.
Chiropractors achieve this by employing a hands-on approach to a patient’s health and recovery, providing adjustments to reduce nerve inflammation and enhance overall mobility and function.
Considering that science has established that the nervous system controls and regulates every part and function of the body, it is paramount to have your spine and nervous system evaluated by a properly trained chiropractor.
Your brain, spinal cord and nerves, perceive, integrate and control: sensation (pain), breathing, circulation, neuroimmune system, balance, coordination, movement, emotional well-being, development, and adaptation to the body’s internal and external environment.
At its core, the philosophy behind chiropractic science is that the body has an inborn ability to heal, with the nervous system playing a central role in this process, provided the spine is functioning properly.
The team at Nordik Chiropractic is committed to taking your health to the next level.
Utilizing the Gonstead Method, a highly specialized process that provides precise spinal care, the team can accurately identify the primary root cause of the problem and correct it.
The body is complex, but process is simple.
It begins with a thorough examination and consultation to determine the issue and the patient’s goals.
A comprehensive diagnostic, including X-rays and motion palpation, is conducted to identify the exact areas of spinal misalignments, known as subluxations.
These misalignments can cause pain or other problems in the body due to, resulting from pressure on the nerves, which leads to inflammation and dysfunction.
An example is that a single misalignment in the lower back can put added pressure on a nerve, causing pain to radiate throughout the leg, known as sciatica.
While medications may alleviate the pain, it doesn’t treat the underlying cause and ultimately just mask the pain as a temporary solution.
With the Gonstead Method, Nordik Chiropractic can pinpoint the area of the spine that is misaligned, causing sciatica inflammation, allowing the team to adjust the spine correctly and reduce pressure on the affected nerves, ultimately addressing pain from a functional cause standpoint.
By utilizing this highly specialized and precise approach, patients at Nordik Chiropractic can experience dramatic improvements in mobility, posture, energy, and overall well-being.
What is the Gonstead Method?
We’ve mentioned the Gonstead Method multiple times, and some may be wondering, “What is the Gonstead Method?”
Created by Dr. Clarence S. Gonstead in the early 20th century, it is known for its precise and in-depth diagnostic process, which enhances the biomechanical integrity of both the spine and the nervous system.
The process includes a comprehensive analysis that provides for five specific components to help make the most accurate assessment, which include:
- Visualization
- Instrumentation
- Static Palpation (swelling and muscle tone)
- Motion Palpation (joint motion)
- X-ray Analysis
Taken together, these components help create a clearer picture of where the root cause of a patient’s problem originates, allowing for more accurate care of the underlying causes and the creation of long-term relief.
Visualization: At this stage of the evaluation, chiropractors observe posture and movement to detect any abnormalities.
Instrumentation: The use of a Nervoscope enables the chiropractor to detect any heat variations along the patient’s spine and measure those differences to identify specific areas of nerve inflammation.
Static Palpation: Static palpation is the process of using a hands-on approach to assess the patient. Looking for areas of swelling, misalignment, or tenderness allows the chiropractor to pinpoint the surrounding muscle and skeletal tissue that’s affected.
Motion Palpation: Through motion palpation, chiropractors adjust individual vertebrae to detect any limitations or restrictions in movement.
X-ray Analysis: Ultimately, with the Gonstead Method, X-rays are used to visualize the patient’s spinal alignment, posture, and disc integrity, informing the decision on the most suitable treatment options.
In contrast to traditional chiropractic care, which focuses on multiple adjustments to a specific area, the Gonstead Method highlights and targets the exact vertebrae causing nerve interference and pain.
By utilizing the Gonstead Method, the team at Nordik Chiropractic can ensure a treatment program that is backed by data, scientifically sound, and provides better results with faster healing time.
So, who can benefit from Nordik Chiropractic’s use of the Gonstead Method?
Any patient suffering from pain and discomfort associated with:
- Lower Back Pain
- Neck Pain and Stiffness
- Migraines and Chronic Headaches
- Joint Pain
- Sciatica
- Poor Posture
- Pregnancy-related Pain and Discomfort
Lower Back Pain

Often caused by chronic strain and poor posture, lower back pain is one of the most common forms of long-term pain and discomfort.
Lower back pain can stem from repetitive motion such as lifting and straining from work or exercise-related activities, poor posture, which is especially true in jobs and careers that require prolonged sitting, or even issues stemming from weakened core muscles.
Eventually, these everyday actions and stressors can cause the vertebrae to shift out of alignment, placing added pressure on the nerves and leading to inflammation, pain, and reduced mobility.
Through the Gonstead Method, X-rays enable the examination of the lumbar spine and pelvis to identify any misalignments.
This allows for adjustments to target the specific area and correct direction to provide relief so that you can get back to enjoying life.
The process helps restore the natural curvature to improve biomechanics, thereby reducing pressure on the surrounding nerves and alleviating inflammation, which in turn reduces pain.
Taken a step further, after adjustments, Nordik Chiropractic’s holistic approach will help patients learn supportive care through posture coaching, suggested ergonomic changes, and specific strengthening exercises that provide for optimal well-being and health.
Neck Pain and Stiffness
Neck pain and stiffness can be caused by a variety of issues, ranging from trauma, such as in a car accident or fall, to being caused by modern lifestyles of heavy technology usage leading to poor posture.
Forward head posture, also known as “tech neck,” can lead to cervical spinal misalignments that affect everyday activities, resulting in pain and discomfort.
Symptoms include:
- Neck stiffness
- Limited range of motion
- Tingling, numbness, and weakness in the arms
The repetitive strain that is caused by looking down on screens or sleeping with improper head support can place pressure on the cervical spine that, over time, can lead to joint dysfunction, nerve compression, and pain.
After careful evaluation using the Gonstead Method, patients at Nordik Chiropractic receive specific adjustments to align the impacted areas, as well as guidance on posture correction and improved sleep patterns.
From screen positioning, neck stretches, and pillow recommendations, patients receive tailored solutions to prevent these chronic conditions from recurring.
Neck pain isn’t just about being uncomfortable.
It can lower the quality of life and emotional well-being, as well as severely impact sleep quality and concentration.
Addressing the root causes and creating a prevention plan can help patients restore their cervical spines, alleviate pain, and regain balance and mobility.
Migraines and Chronic Headaches
For sufferers of migraines and chronic headaches, the pain often stems from misalignment, leading to nerve compression from dysfunction in the neck/upper spine.
Using imaging and palpation before applying precise cervical adjustments enables the patient’s body to release tension in the surrounding tissue, thereby helping to alleviate the pain.
Once the spine is properly aligned, nerve flow improves, showing a significant decrease in headache frequency.
Many people who experience migraines and chronic headaches typically have underlying neurological dysfunctions that may be caused by misaligned vertebrae.
Using advanced diagnostics, Nordik Chiropractic can accurately diagnose these spinal imbalances and provide relief from the frequency and intensity of chronic headaches.
Joint Pain, Shoulder, Hip, and Knee Pain
Whether it’s a byproduct of aging or repetitive motion, joint degeneration can lead to discomfort and pain.
By restoring spinal and pelvic alignment, joint mechanics begin to operate in coordination, whereas previously, one side may have been overcompensating and placing undue pressure on the joints.
Creating better alignment decreases stress on the impacted areas, whether it’s the shoulders, hips, or knees, providing long-term relief.
Nordik’s approach to addressing the root cause of joint pain, including cartilage wear, muscle tightness, and inflammation resulting from spinal dysfunction, is through hands-on treatment.
Many patients are surprised to learn that correcting abnormal spinal alignment can improve the kinetic chain throughout the body, thereby correcting function and greatly reducing stress in painful joints.
By increasing and improving mobility through proper alignment, chiropractic care can enhance the outcomes of other treatment options, such as physical therapy to strengthen the body or massage.
Sciatica
When you experience nerve pain that radiates throughout the leg, sciatica is often the culprit.
Sciatica is a condition caused by pelvic misalignment or a herniated disc that puts pressure on the sciatic nerve.
Common symptoms include:
- A numbing or tingling sensation in the foot
- Difficulty walking or standing
- Shooting pain in the lower back and leg
Often, a pelvic misalignment can be the cause, and correcting the structural issues provides relief while avoiding painkillers or other invasive procedures.
Through a clear assessment utilizing the Gonstead Method, patients at Nordik Chiropractic receive precise treatment to alleviate pressure or irritation on the sciatic nerve, thereby reducing their pain.
Once recovery begins, education about strengthening exercises, stretching, and ergonomic modifications can reinforce the benefits received through adjustments and help prevent future flare-ups.
Poor Posture
Poor posture can be a significant contributor to various health issues, including digestive problems, breathing difficulties, and low energy levels.
Additionally, poor posture can lead to spinal distortion, leading to imbalances, discomfort, and pain.
While most people assume poor posture is simply slouching, the truth is that it reflects muscular imbalance that leads to structural strain, a cause of discomfort and pain.
Over time, poor posture can lead to chronic conditions that stress joints, compress organs, and give rise to a multitude of health concerns.
Nordik Chiropractic takes a holistic approach to corrective actions that corrects the imbalances while preventing the issue from returning.
First, obtain an accurate assessment through static and motion palpation, hands-on assessment, and X-rays before making adjustments to restore balance and help retrain the nervous system.
Next is education through education, ergonomic advice, and training to recognize when poor posture is occurring. As the spine is operating in proper alignment, patients report feeling lighter, taller, more confident, and energized.
Pregnancy-Related Pain and Discomfort

As the body undergoes various stages of development during pregnancy, the stretching that occurs and shifts in both posture and center of gravity can lead to a range of discomfort and pain.
Due to pelvic misalignment, lower back pain and sciatic nerve pressure can result, adding to the pain and discomfort that occurs in pregnancy.
However, a safe and effective treatment option that is proven to reduce both these additional pains and lower the likelihood of breech presentations is through chiropractic care.
Adapting the specific adjustment to the patient’s body and trimester allows for optimal pelvic balance.
It reduces pressure on joints and ligaments that are affected by the demands and hormonal changes that occur.
Additionally, postpartum care is provided to support the body’s recovery after delivery, stabilizing the spine and easing muscular tension to reduce discomfort during daily activities.
Ready for Proven, Experienced Pain Relief?
If you’re suffering from any of these types of recurring pain, or simply looking for a remedy to alleviate discomfort and pain without relying on medicines to mask the pain. In that case, Nordik Chiropractic provides a comprehensive, patient-first approach.
The process at Nordik Chiropractic is designed with the patient’s goals in mind. The system includes:
- Initial Evaluation and Consultation: Conducting an in-depth consultation to discuss the issue, what the patient’s goals are, and an assessment utilizing modern techniques and X-rays is used to determine the type of treatment best suited.
- Personalized Care Plan: Every patient’s body, pain, and goals are different, so why should every treatment program be the same? At Nordik Chiropractic, we create a personalized, customized treatment plan tailored to each patient’s specific needs and objectives.
- Precision Adjustments: Utilizing the Gonstead Method enables optimal diagnosis and precise, effective, and safe adjustments.
- Supportive Education: Post-treatment, there is ample education on posture, movement, exercises, stretching, ergonomics, and lifestyle habits to build and maintain optimal wellness.
At Nordik Chiropractic, every phase of the process is designed with the patient in mind. It is tailored to empower them to access the necessary remedies and preventive strategies to maintain optimal health.
By promoting the body’s natural healing, patients are equipped with the tools necessary to live pain-free for good.
Get Pain Relief With Expert Care From Nordik Chiropractic
Whether you suffer from discomfort related to poor posture, trauma, chronic conditions, headaches, or even sports injuries and pregnancy-related discomfort, the expert care from Nordik Chiropractic will get you back to living pain-free.
Take the first step toward a pain-free life, one where you have the energy and mobility you deserve, by scheduling your consultation with Nordik Chiropractic today.
If you’re ready to live your life on your terms, don’t wait – schedule your consultation today.

