Gonstead Chiropractic Method
Clarence Gonstead and the Gonstead Method Clarence Gonstead was a chiropractor born in 1898. He is world famous for creating the renowned Gonstead Chiropractic Method. When comparing Gonstead vs other chiropractic methods, of which there are hundreds of other...
Gonstead Chiropractic Treatment for Headaches
Headaches caused by your back or neck can be triggered by something as simple as sleeping in a bad position or looking at your phone for too long. However, that is likely just what triggered the pain. The underlying issue may be a misalignment in your neck or back....
Is It Safe to Have Chiropractic Care After Back Surgery?
Patients who have undergone back surgery are often unpleasantly surprised to find out that they still suffer from some measure of pain or discomfort. Pain or discomfort occurs in various conditions in which conservative treatments often fail, including herniated...
Are All Patients Adjusted the Same Way?
No chiropractor performs the same treatment twice. Why? Everyone’s spine is a little bit different. There are 26 moving bones in the spine alone, capable of moving in seven different directions. Couple that with the patient’s condition and health goals...
It’s Flu Season. Stay Healthy with 5 Simple Practices
This year, we are facing a double challenge: the still-rampant COVID-19 coupled with the flu season. It appears that staying healthy through the fall and winter will be trickier than ever. Even if you opt to have the influenza vaccine, it is no guarantee against the...
Do You Work a Sedentary Job? 7 Ways to Incorporate Movement
Many of us work in an office and spend long hours in front of the computer each day. While often unavoidable, work a sedentary job carries severe health consequences, including adverse effects on the musculoskeletal system. You might experience back and neck pain, eye...
5 Tips for a Healthier Life
Life can be hectic. With so many responsibilities, making your health a priority can be a challenge. But the truth is, simple steps towards a healthier lifestyle can have a significant impact on other areas of your life. When you’re in good health and properly...
What Type of Exercise Is Best for Back and Hip Pain?
Chronic back and hip pain can devastate your sense of well-being and quality of life. Fortunately, hip pain treatment is easily accessible and cost-effective. Rather than feeling miserable as you stay at home, unable to enjoy your favorite activities, you can take...